tag:blogger.com,1999:blog-820609893419360247.post1984449051263608699..comments2023-08-24T11:12:34.942-04:00Comments on unintuitive eating: slackingrebeccahttp://www.blogger.com/profile/05868889869269968000noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-820609893419360247.post-21290658369768063522009-05-04T22:04:00.000-04:002009-05-04T22:04:00.000-04:00Write as much as you want. I'm glad you are workin...Write as much as you want. I'm glad you are working through your thoughts. I agree that in times like these you just have to keep reminding yourself that you don't want to go back there. There may have been some comfortable aspects of it but otherwise, it only brings misery. Could there be something else going on that is making you turn on your body as a result? the book I just read was saying that this behaviour is a symptom of a bigger problem. It's easy to use the disorder as a way to escape something more difficult to understand. How are you really feeling? Maybe you are bored, or lonely, or frustrated.. I don't know but it's worth considering. This book was saying that whenever we want to turn to our old behaviours we are best to ask ourselves why. Why would we rather turn back. There is something, some feeling, we are avoiding. <br /><br />I know you can get through this. You've been fighting so hard. It's not easy. you are doing great. <br /><br />I hope you get a better sleep tonight. Lack of sleep is a huge trigger for me. It's so difficult to function at all without proper sleep.Suzie Qhttps://www.blogger.com/profile/16298988360843552398noreply@blogger.comtag:blogger.com,1999:blog-820609893419360247.post-18654590040798839632009-05-04T20:40:00.000-04:002009-05-04T20:40:00.000-04:00Don't worry about being a "downer." Just be you. ...Don't worry about being a "downer." Just be you. There's nothing wrong with going through hard times; we all do. You can make it through this, though. I know it sucks, I know it's hard, and I know there are all kind of nice-sounding reasons to go back to the ED... but I also know that YOU know that it's not worth it. Life wouldn't be better if you were thinner. It would be the same, except you'd look different and probably feel like shit all the time. ;)<br /><br />ilu. keep truckin'Anonymousnoreply@blogger.com