mix pb puffins, heritage flakes, frozen blueberries, and soymilk... great combo!** 2.5 starch, 1 dairy, .5 fruit **
packing lunch & snacks:
morning snack: "dark chocolate down under" wallaby yogurt - never tried this one before!
** 1 dairy, 1 other **
lunch: leftover whole wheat, sausage, and bell pepper pasta, and a pear cut with my insanely cute fruit cutter (cuts into 16 slices)
** 2 starch, 3 protein, 1 veg, 2 other, 1 fruit **
afternoon snack: friday latte day with friend at work! i'll probably get a grande soy latte with vanilla or hazelnut syrup =).
** 2 dairy, 1 other **
ok, finishing up this coffee and then off to work. i 
my new digital camera!
morning snack: "dark chocolate down under" wallaby yogurt - never tried this one before!** 1 dairy, 1 other **
lunch: leftover whole wheat, sausage, and bell pepper pasta, and a pear cut with my insanely cute fruit cutter (cuts into 16 slices)** 2 starch, 3 protein, 1 veg, 2 other, 1 fruit **
afternoon snack: friday latte day with friend at work! i'll probably get a grande soy latte with vanilla or hazelnut syrup =).** 2 dairy, 1 other **
my new digital camera!
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