i had the rest of my morning coffee with a bit of vanilla soymilk, and an orange, while watching tv:

by 12:20 i was seriously hungry! i feel good today-- i am able to listen to my body and feel comfortable about my choices. i made a fun lunch:


i didn't plan this perfect bite, but when it happened, i had to take a picture...

off to... um, i don't know what i'm off to do!
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