i had the rest of my morning coffee with a bit of vanilla soymilk, and an orange, while watching tv:
by 12:20 i was seriously hungry! i feel good today-- i am able to listen to my body and feel comfortable about my choices. i made a fun lunch:
toasted sliced-egg sandwich (1.5 hardboiled eggs, s&p, light mayo, herbed greens), carrots, tomatoes, and newman's own hi-protein pretzels (yum!)
i didn't plan this perfect bite, but when it happened, i had to take a picture...
off to... um, i don't know what i'm off to do!
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