sushi & knitting

no dinner pics tonight... i stopped off at teeter and grabbed a box of brown rice california roll to take with me to the knitting meetup group, so that i didn't have to have dinner at 9. while there i also had a 12 oz. soy chai. although the cup was 1/3 empty so it was more like 8 oz . thumbs down for caribou coffee. you can pretend this is what i ate:

+

the coffeeshop was freezing, so when i came home i wanted something warm. plus i thought my dinner was a bit skimpy. so i made a mini bowl of oats:

• 1/3 c oats, 1/3 c vanilla soymilk, 1/3 c water, 1/3 banana
• topped w/ 1 T dark chocolate dreams
  

and of course, as of late, i started regretting my decision shortly after finishing. i did some calorie counting. c'mon rebecca, a 260 cal bowl of oats is no big deal for an evening snack. and besides, you aren't supposed to be counting calories. remember?!?!