pumped.

i just ran over 5 miles! i'm not sure of the exact mileage, but based on time/route i'm going to guess 5.25 miles. it was the ideal running weather-- 65° with a mix of clouds & sun. after my usual 3-mile path i just wanted to keep on going!

while i was in the shower afterwards, i thought about what i wanted for lunch. i had just about 1 more serving left of the fabulous 3-yr. aged gouda, so i decided on...

amy's veggie burger w/ melted aged gouda on a toasted ezekiel english muffin with ketchup, carrot sticks, and a champagne mango

mmmm, a perfect lunch!