doesn't this picture look like appleribs? my apple slicer can make 8 or 16 slices, so i decided to play. this is the very last of my fresh fruit so i will be heading out to the store shortly!
ezekiel 4:9 english muffin, 2 T maple-almond butter (half on muffin, half for dipping), apple butter, and a piƱata apple ** 2.5 starch, 1 fruit, 1 protein, 2 other **
after 10 years of trying to recover from anorexia & bulimia, i have quite a bit of knowledge about what i should be eating... but really, i have no clue. my hunger signals are so off i wish my body would come with an owner's manual.
i see a nutritionist weekly, and she helps me develop a plan, based on exchanges, so that i can figure out what my body needs. but really, if it were as easy as just following through with a plan, i would have recovered a long time ago. it's not easy, but i still believe it's possible. there will be good and bad days ahead, but i hope this blog will allow me to see my successes on days when i'm struggling.
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