weed through old clothes to give awayvacuum floorsmop floorswash/dry/put away laundryput clean sheets on bedclean kitchenclean bathroomset up coffee
whole foods' granola bar, blueberries, chobani plain, and a honey drizzle
** 1 starch, 1 protein, 2 other, 1 dairy, 1/2 fruit **
** 1 starch, 1 protein, 2 other, 1 dairy, 1/2 fruit **
and now i'm nibbling on these... more of my vday candy loot. i think i'm candied out now, but it's fun to eat sugar once in a while.
today's totals:
8 starch
3 dairy
1.5 fruit
3 veg
4 protein
9 other
a bit unbalanced, and perhaps even a bit skimpy considering the running. i'm trying hard right now not to judge myself on what i could have done better, or point out the "less nutritious" foods. i should be proud of myself for everything i have accomplished in the past few weeks, but it is so easy for me to see one fault as "out of control."
No comments:
Post a Comment