eating disorder awareness week!

i forgot to mention that it's eating disorder awareness week. so i shall toast to that:

pb puffins, ezekiel sprouted cereal, banana, and vanilla soymilk
** 2 starch, 1 fruit, 1 dairy **

today's totals:

10.5 starch
2 dairy
2 fruit
4 protein
3 veg
4 other

a little unbalanced in the fruit/veg/dairy vs. starch, but overall pretty good.