after a perfect 3 mile run outside (first run since last tuesday when i first felt sick), i decided i'd cook up the sweet potato i'd bought... in fry form. i mixed up some ground coriander, cloves, anise seeds, cinnamon, and chili powder, and, lacking a mortle&pestle, used a hammer over folded wax paper to ground the spices together (hey, it totally worked). cut sweet potato (well half actually) into fry strips, drizzled with a bit of olive oil & sea salt, and tossed on a baking sheet. took about 30 minutes to bake (at 425), tossing halfway. a few got a bit darker than i would have liked, but the flavor was really yummy.
spiced sweet potato fries + ketchup, dr. praeger's veggie burger with pepper jack cheese and ketchup on an ezekiel english muffin, peas
** 3 starch, 1 dairy, 1 protein, 2 veg, 1 other **
yum!
so glad to be feeling better and able to eat what i want.
spiced sweet potato fries + ketchup, dr. praeger's veggie burger with pepper jack cheese and ketchup on an ezekiel english muffin, peas
yum!
Hi Rebecca! Thanks for your comment on my blog. The Maple Banana Cornbread would definitely work as muffins! I've never done it, but I would estimate it taking somewhere around 20 minutes.
ReplyDeleteP.S. I LOVE sweet potato fries!