i came out of my meeting with the ceo @ 3, and had another meeting a 4, and really had no hunger for my afternoon snack. so i skipped it. it's now 6:40 and i'm having dinner (though still no hunger), and i'll try to add onto my evening snck so that i don't let myself cut into the mealplan. 1/2 finished with my dinner and already full .
homemade smokey refried bean & vegetable soup (pulled from the freezer) with a tablespoon of greek yogurt on top, blue corn chips w/ salsa, and orange bell pepper strips
** 2 starch, 2 veg, 3 protein, 2 other **
** 2 starch, 2 veg, 3 protein, 2 other **
off to look for something trashy on tv - must forget about work. i hate how when i get anxious/stressed, my already off body signals get even more off... i feel like i just totally overate right now... but realistically i definitely didn't...
oh your snack looked some yummy too :( YOU SO DID NOT OVEREAT. that is all.
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