high of 90?!

damn, summer is a comin' quick! i'm not happy about a high of 90° today, because if i want a pleasant run, i have to go soon... and i don't like to run immediately following 16 oz. of coffee.

last night's "2nd dinner" - froyo (along with more HOUSE and a cluttered table of crochet supplies).

not sure why house was close to death in this scene... i had just turned the show on and a few minutes later house was fine and standing in front of a bunch of med students who were debating some moral medical issue... i think house was representing the patient in said issue

this was close to 1/2 the pint, and i ended up eating around 2/3 the pint... which was really only around 300 calories total... but apparently the morning's slip almost gave me permission to slip up again, so i purged during a commercial break =(. which was dumb, because i ended up hungry an hour later and had a granola bar. it's amazing to me that i can go multiple weeks without acting on symptoms, and then bam, 1 slip leads to a second the same day or in a very short span of time.

i'm often really bad at resetting myself the same day (as you can see) but i feel pretty good about today... i started out the day well and don't foresee any problems continuing that way.

i feel like i need to say "sorry" when i write about slips, and i even debated not including this one, but i cannot start lying or hiding. this blog is for openness, period.

breakfast was quite calm, actually, and i get to show off a new mug - a gift from my company! i like it very much.

ezekiel 4:9 english muffin, 1/2 with maranatha almond butter & banana, other 1/2 with almond butter, pumpkin butter, candied walnuts, strawberries & 1/2 of a wallaby vanilla yogurt

wow, i am sweating already. i want spring back!